Handmade Mix-Media Poetry Mirror - 'Breathe'

'I must...' 'You should...' 'You could...' these incessant injunctions that envelop us every day. Obligations, advice, 'To Dos'... All these voices that seem to demand a constant response. Juggling with these demands, our head spins, our perfectionism pushes us ever further, and sometimes, we feel overwhelmed, out of breath... It's in these moments of whirlwind that everything seems to blur, that we close our eyes and turn to the breath, this gentle reminder of serenity.

Breath is the force that keeps us standing. It is thanks to it that our mind, body, and soul can dance in harmony. Breath is the superpower that shapes our physical and mental well-being. By regularly practicing breathing exercises, you can master your respiratory abilities, achieve athletic feats, improve your sleep, and manage your stress.

Breath is much more than the air we inhale; it's like opening a window to let in fresh air. Breath allows us to regain our calm and see more clearly in an instant. It's an extraordinary key to profound spiritual experiences. It accompanies trance dances; it is the pillar of mindfulness that grounds us in the present moment. Mystics call it the divine breath, the life force pulsing through every part of our being.

With the poetry mirror 'Vital Breath,' treat yourself to a daily reminder of the importance of breathing deeply, finding your inner calm, and embracing life with all your being.

Order yours today and let the breath be your guide to peace and clarity.

Dimensions: 27cm x 27cm x 6cm

Materials: Wooden frame, acrylic mirror, Quebec birch bark, mantra paper, printed tape, beads, acrylic sequins, recycled jewelry, and glitter.